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5 Killer Ways To Treat Athlete’s Foot

 by: Daphne Cameron

If you’ve got an itch on your foot that you can’t help scratching, then you might have a dreaded case of athlete’s foot. But there’s no need to worry because here are five ways that you can treat yourself—no doctor and no prescriptions needed.

Head over to the store

Your best cure for athlete’s foot might be available at your local grocery mart or drug store. Look for creams and ointments that contain clotrimazole or miconazole as their active ingredient. These are topical creams that can be directly applied to the feet.

All you need to do is reapply the cream after you shower to clean, dry feet and then cover with a pair of cotton socks. The cream should be reapplied two to three times a day after that for about two to three weeks.

Going the natural route

Another great way to treat athlete’s foot is similar to the store method, but with a more natural oil. Tea tree oil is known for its antifungal properties and works to destroy the fungus on the feet.

You’ll need to start with clean and dry feet and then apply the oil to the affected areas. You can do this several times a day for as long as it takes to cure the symptoms.

And it makes your feet smell great.

Cures from the kitchen

When you want to get rid of your athlete’s foot, you may just have to open up a few cupboards. Both baking soda and vinegar have been shown to help with treating this fungal condition—though not at the same time.   (continued...)

5 Killer Ways To Treat Athlete’s Foot
  Page 2

About The Author

Daphne Cameron is a fitness and wellness coach and owner of http://www.athletes-foot-info.info and http://www.athletes-foot-info.info where you can find useful tips and guides on athletes foot.

 

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